By Richard Chun
- Philosophy and Meditation
- Hand and Foot Techniques
- Sparring Techniques
- Self-defense Techniques
- Breaking Techniques
- Nine Black Belt Forms
- Eight Taegeuk Forms
- Rules and laws of the realm Taekwondo Federation
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Additional resources for Advancing in Tae Kwon Do
- STRIKES: Soul Meets Body by Vladimir Vasiliev,Scott Meredith
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